Enjoying your Golf: Mental Toughness In Golf
(eAudiobook)

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Published
Mindcool Productions, 2019.
Physical Description
12m 0s
Format
eAudiobook
Language
English
ISBN
9781987130454

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Citations

APA Citation, 7th Edition (style guide)

Professor Aidan Moran., Professor Aidan Moran|AUTHOR., & Sara Dylan|READER. (2019). Enjoying your Golf: Mental Toughness In Golf . Mindcool Productions.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Professor Aidan Moran, Professor Aidan Moran|AUTHOR and Sara Dylan|READER. 2019. Enjoying Your Golf: Mental Toughness In Golf. Mindcool Productions.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Professor Aidan Moran, Professor Aidan Moran|AUTHOR and Sara Dylan|READER. Enjoying Your Golf: Mental Toughness In Golf Mindcool Productions, 2019.

MLA Citation, 9th Edition (style guide)

Professor Aidan Moran, Professor Aidan Moran|AUTHOR, and Sara Dylan|READER. Enjoying Your Golf: Mental Toughness In Golf Mindcool Productions, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID07cddc04-fe53-fb48-4837-0323aa6c3c4d-eng
Full titleenjoying your golf mental toughness in golf
Authormoran professor aidan
Grouping Categorybook
Last Update2022-10-18 21:45:36PM
Last Indexed2024-04-27 02:18:35AM

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    [synopsis] => Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan's work for the last twenty years has included one to one coaching on mental toughness with top players including Major winners. Narrated by Sara Dylan There are 10 audio recordings in this series including: Concentration, course management, developing mental toughness, enjoying your golf, first tee nerves, handling mistakes and setbacks, increasing your confidence, performing under pressure, pre-shot routines, and putting well.

According to Mark Twain, golf is a long walk punctuated by many disappointments! If this description matches your experience at present, then maybe it's time to re-discover your enjoyment of the game - that sense of excitement and fun that you had when you started to play golf. Unfortunately, the "many disappointments" that we encounter in golf can sometimes cause us to develop a bad attitude to the game - one that involves excessive self-criticism and negative, "all or nothing" thinking.

This short audiobook will give you tips on enjoying your Golf and also includes a visualization exercise to reinforce your development of mental toughness.

This audio presentation from Mindcool will provide you as a leader with practical ways to use meditation to combat the stress in your life.
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