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Teen Health & Wellness features articles on COVID-19, vaping, family life, anxiety/stress, mindfulness/meditation, bullying, self-esteem, depression, kindness. This essential resource provides articles on today’s most urgent issues.
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English
Description
Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side...
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